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Cashew

Lara’s Favourite. Cashew delivers a wallop of rich and creamy flavour. This 3-ingredient treat is a simple blend of cashews, dates and apples.
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This LÄRABAR contains 3 ingredients:

  • Cashews

  • Dates

  • Dried Apple

  • Dairy Free

    LÄRABAR Original Fruit & Nut Bars do not contain dairy, and are made entirely from plant-based foods. Though the vast majority of chocolate chips in the world are made with dairy, soy or both, we specifically asked our supplier to provide us with chocolate chips which are Vegan—containing no dairy.

  • Kosher

    LÄRABAR Original Fruit & Nut Bars products are certified Kosher by the Orthodox Union (symbolized by the "U" within a circle). LÄRABAR über® bars are classified as Kosher Dairy (symbolized by the "U" within a circle, followed by a "D") because these products are manufactured in a facility that also handles dairy ingredients.

  • Non-GMO

    LÄRABAR continues to uphold the same beliefs we’ve had since our founding, including the value we place on using non-GMO ingredients.

  • Soy Free

    LÄRABAR products are not made with soy or soy derivatives. Additionally, some products are labeled as "Soy Free" which means we have completed testing to ensure they meet our requirements.

  • Vegan

    LÄRABAR Original Fruit & Nut Bars are made entirely from plant-based foods. Though the vast majority of chocolate chips in the world are made with dairy, soy or both, we specifically asked our supplier to provide us with chocolate chips which are Vegan—containing no dairy. Due to the use of honey, über is not certified as Vegan.

  • Nutrition
    Facts

    Serving Size
    1 bar (48g)
    Calories 220  
  • Amount Per Serving % Daily Value*
    Total Fat 12g 18%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 0mg
  • Amount Per Serving % Daily Value*
    Sodium 4mg 0%
    Total Carbohydrate 25g 8%
    Dietary Fiber  3g 12%
    Sugars 15g
    Protein 5g
  • *Percent Daily Values (DV) are based on a 2,000 calorie diet.  

  • Vitamin A 0% Vitamin C 4% Calcium 2% Iron 15%